Preparing for an Earthquake in Japan

Mobi • September 9, 2026

Earthquakes in Japan - an Overview

Part of the Ring of Fire that surrounds the Pacific Ocean, Japan is an earthquake-prone country, and sometimes earthquakes happen with little or no warning. Even a little wobble can be worrying. A bigger quake, like the one that hit Kumamoto recently, can be both frightening and dangerous.


Luckily, a little prep work makes a big difference! Knowing what to do, where to go, and what to have on hand will help you stay calm and collected if an earthquake occurs.

When an Earthquake Starts

During a strong earthquake, your first priority needs to be protection from falling objects and broken glass.

Take a moment and identify some safe places in your home and workplace. A good choice could be under a sturdy table or desk, and be sure to pick somewhere away from heavy furniture and breakable glass.


As tempting as it is to run outside, try to minimize movement while the ground is shaking. Walking around or leaving a building while the earthquake is in progress can be dangerous. Once the shaking stops, make your move. Double check your surroundings and follow any local emergency instructions. A lot of cities will post emergency notifications on their official websites. An alert may also be sent to your phone.

Evacuation Routes and Local Risks

Often, it's possible to shelter in place. However, if your home or workplace becomes unsafe, you may need to evacuate. There are maps available from local ward and city offices that will let you know which hazards are likely to occur. They'll also list the local evacuation sites. Often these are community centers and elementary or middle schools.

Japanese disaster-preparedness sign for a school, with evacuation shelter icons and text reading “Disaster Prevention Elementary School.”

You may already know these places, but it doesn't hurt to print out a map. Phone and internet access may be severely limited, so it's a good idea to practice the route before you need it. Keep a copy in your daily bag, with a backup in your emergency kit.


Roads may be damaged or even blocked so taking the car to an evacuation center might be difficult. It's best to plan on walking, and pick out a couple easy routes that you can memorize.


If possible, practice your route regularly so that you and your household can reach the evacuation site in an emergency. If you're a walker or jogger, adding it into your exercise rotation might be a great idea.

Earthquake Planning for Your Household

Having a clear plan is extra important if you live with family or pets.

Have a talk about what everyone should do during an earthquake, where you'll evacuate, and how you'll communicate if you become separated. Like we mentioned above, phone and internet service may be unreliable immediately following a major earthquake, so having a plan set up can make it much easier to reunite.

If you have children, keep it age-appropriate but make sure they know what you'll all be doing. Show them where the evacuation map is kept, explain where the family would go, and consider practicing the route together.


A word of warning: If you have pets, check your designated evacuation center's rules before an emergency occurs! Not every shelter accepts animals, and pet-friendly facilities have requirements concerning crates, leashes, behavior, and sometimes animal size. Pets that are comfortable with their crates or carry-bags will have an easier time (and that means you will, too). Sites that allow animals are also less common and may be a little farther away, so that's another thing to keep in mind.

Prepare an Earthquake Go-Bag

In the aftermath, some daily supplies may be harder to find while supply lines and services are being restored. Keep an emergency bag somewhere easy to reach if you need to leave your home quickly. A small, pre-made emergency kit can be a convenient way to get started. They're available online at sites like Amazon, in an almost dizzying array.


Congrats! You've got your small kit ready to go. It likely contains a little bit of water, some crackers, work gloves, dust masks, tissues and wet wipes, a light source, and a lightweight blanket.

These are all great things to have in a grab-it-and-go- situation, but only you know what's indispensable for your family. Some items to consider adding might be: a couple days' worth of medications, some yen in cash in case ATMs and electric card readers are down, underclothes and socks for the members of your household, a tarp or rain jacket, and heating packs or paper fans to handle seasonal difficulties. A miniature first aid kit is also a great choice, as are copies of your important documents and IDs. If there are medications or other items that cannot easily be stored in the bag ahead of time, keep a checklist inside it reminding you what to collect before leaving.

Red emergency backpack with labeled pockets for shelter, hygiene, food, water, tools, and personal items.

For those with pets, add a couple days' worth of dry food, any necessary medications, and a copy of vaccination or other important records.

Keep Extra Food and Water at Home

In addition to your grab-and-go bag, it's useful to keep a rotating supply of disaster-friendly food and water at home.

Focusing on foods your household already enjoys means it's easy to use and replace them, and you don't have to add anything unnecessary to your regular grocery run. 


Bottled water, tea or coffee, crackers, granola, cans of tuna or fruit, dry soups, and pasta are all budget-friendly and tasty options to keep on hand. Veggie juices or freeze-dried foods are also great choices.

Aim to have at least three days of emergency food and water per person, and consider maintaining a larger rotating household supply when possible. Preparing for one to two weeks of reduced access to supplies will provide a buffer that you'll hopefully never need.

Make Use of Camping and Outdoor Equipment

If you enjoy camping, you have a head start! Sleeping bags, blankets, tarps, lanterns, portable cooking equipment, coolers, and folding chairs can all be useful after an earthquake.


Keep these items somewhere accessible, so you can reach them safely and easily after the initial shaking has stopped. Some items, like tarps or a picnic blanket, can also be stored in the car.

Keep Your Plan Up to Date

Earthquake preparation doesn't have to be overwhelming. Start with the essentials and gradually improve your preparations when you can.


Check your emergency supplies periodically and replace expired food, batteries, medications, and other items. Review your evacuation route from time to time, especially if you move, change workplaces, or if local evacuation maps are updated.



Most importantly, make sure everyone in your household understands what needs to be done.

You Can Do This

It can feel so stressful to worry about these kinds of scenarios, but you are not alone.


Many official government and embassy websites provide guidelines for what to do in an emergency, such as this page on the US embassy site, and this English-language pamphlet put out by the city of Tokyo. There is also a free app called Safety Tips designed to help non-Japanese residents handle earthquakes and other emergency situations, in multiple languages. Japan Mobility also provides a local evacuation map and some basic guidelines along with our Settling In Service.


Here, also, is a list of emergency numbers for use in Japan.


You don't need a perfect emergency setup overnight. Knowing where to go, having a few essential supplies ready, and practicing your plan can give you and yours greater confidence.

More Articles

People in colorful kimono walking at a nighttime street festival with lantern-lit stalls
By Mobi July 28, 2026
Obon (お盆) is one of Japan's most important cultural events - a time when families welcome the spirits of their ancestors back home.
Lantern-lit festival float with Japanese banners at dusk, glowing against a dark tree-lined sky
By Mobi June 30, 2026
Japan's summer festival season, or matsuri, is one of the most vibrant times of the year. Streets fill with lanterns, music, and food stalls, while communities come together to honor local deities, celebrate the harvest, or simply enjoy the warmth of summer evenings.
Bicycle lane marking with Japanese text painted on cracked white pavement
By Mobi May 28, 2026
If you have lived in Japan for a few years, you will have likely noticed cyclists whizzing around with headphones on, phone in hand with little consideration for their surroundings. In an effort to curb such behaviors, changes have recently been brought into place and it is vital for you to understand what these change
Green park with trees and a white sign reading “みどりの日” in the center
By Mobi April 22, 2026
Greenery Day, known in Japanese as Midori no Hi (みどりの日), is one of the four national holidays that make up Japan's Golden Week and is celebrated every year on May 4th.
Title card for
By Mobi March 22, 2026
This guide walks you through everything you need to know - how to get a card, how to charge it, how to use it, and how to put it on your smartphone for maximum convenience.
Japanese Hina dolls, seated figures, in elaborate robes, gold screen background.
By Mobi February 25, 2026
Every year on March 3rd, households across Japan celebrate Hinamatsuri, also known as the Doll Festival. This cherished spring tradition is dedicated to wishing for the health, happiness, and prosperity of young girls.
A stylized illustration of a person in traditional clothing gesturing towards a fleeing, nude figure.
By Mobi January 20, 2026
Setsubun is one of Japan's most charming seasonal traditions. It marks the symbolic "end of winter" and the beginning of spring according to the old lunar calendar.
Japanese New Year icons: red gift bag, mochi cake, plum blossoms, battledore, wreath, kadomatsu, Daruma doll, and ema.
By Mobi December 15, 2025
The traditional Japanese New Year is a harmonious blend of Shinto, Buddhism and centuries-old customs that includes celebrations that span from deep cleaning one's home and festive meals to spiritual reflections, making it a uniquely meaningful cultural experience.
Christmas cake with strawberries and Santa decoration on a table with gifts and candles.
By Mobi November 12, 2025
Christmas in Japan is a fascinating twist on Western traditions. Readers may know about how Colonel Sanders, the founder and frontman to the popular fast-food chicken chain KFC, came to dominate Christmas in Japan in the late eighties with a successful TV campaign.
Woman in sunglasses hugging a brown Labrador dog outdoors in a field. The dog has its tongue out.
By Mobi August 13, 2025
Finding a pet-friendly property in Japan can feel like searching for a needle in a haystack. This challenge is especially pronounced in urban areas like Tokyo, Osaka, Yokohama and Nagoya, where space is limited and strict rental policies prevail.
Nighttime aerial view of Nagoya with illuminated buildings and a large oval structure (Oasis21).
By Mobi August 6, 2025
For expats seeking a more balanced lifestyle, Nagoya offers a compelling alternative to Tokyo or Osaka. This centrally located city combines affordability, convenience, and community - making it one of the best places to live in Japan for expats.
A lake with Mt. Fuji in the background and a boat in the foreground.
By Mobi July 22, 2025
Every August 11th, Japan celebrates Mountain Day (山の日, Yama no Hi) - a national holiday dedicated to appreciating the country’s stunning mountainous landscapes and the cultural, spiritual, and recreational roles they play in Japanese life.
Load More Articles
Japan 24-HR Helpline
Guarantor services for renters in Japan
Drivers License Conversion Japan